by Gemma | Oct 19, 2022 | Podcast
You might not think this has anything to do with your bloating, your hormones, your energy levels, or your belly, but learning how to feel your feelings is potentially the thing that is gonna unlock. This week we are talking about something that is really important...
by Gemma | Oct 12, 2022 | Podcast
If you are anything like me, you’ve been told that this specific thing that I’m gonna share about in this podcast is your job to do, your role to fulfil, your thing to manage. I’m here to tell you, it’s not. It’s not your job. You...
by Gemma | Oct 5, 2022 | Podcast
This week we are talking about how trauma and traumatic experiences can massively derail your physical health and what your bloating, autoimmune issues, diagnosis and skin issues have to do with traumatic experiences and of course what you can do about it. I’m...
by Gemma | Sep 28, 2022 | Podcast
So, what is the secret to big results? What is the secret behind my client’s big transformation stories? What allows people to see more results with more speed and more ease? I’ll tell you… It is regulating your nervous system and learning how to do...
by Gemma | Sep 14, 2022 | Podcast
Why despite your best efforts and a healthy-ish life is stuff not working? Why are you not seeing results? Why are you feeling stuck? Why are you unable to take consistent action? Why are your symptoms getting worse, not better, even though you’re putting...
by Gemma | Sep 7, 2022 | Podcast
Life feels busy and you feel tired and fatigued and fed up, but you want to see changes in your health and in your energy and your hormones and your belly and your skin. But you’re also feeling like you don’t have time. You don’t know how to fit this...
