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A Truly Holistic Approach – Case Study {211}

A Truly Holistic Approach – Case Study {211}

In this week’s episode, we are talking about what a truly holistic approach is. Sometimes we can think of holistic approach as an approach that means less results, maybe less effective or related to using crystals and woo kinds of things. I want to point out that a...

What your hormonal symptoms mean {209}

What your hormonal symptoms mean {209}

In this week's podcast, we are talking about what your hormonal symptoms mean. What does the heavy bleeding, the lack of period, the sore boobs, the painful cramping, not sleeping, the PMS, what potentially do they all mean? These are all really common symptoms, but I...

Session 4 with Jess: Weight gain & your nervous system {208}

Session 4 with Jess: Weight gain & your nervous system {208}

Today we have session 4 with Jess. This podcast is a live session where we talk about the importance of supporting your nervous system, detoxification, weight gain and why that might be the case, what it has to do with inflammation and a whole lot of other stuff. This...

Every client is scared about these 3 things… {Ep 207}

Every client is scared about these 3 things… {Ep 207}

This week I am talking about the three fears that all my clients have. This is something I've seen time and time again, and I know that talking about this will help you to know that it's normal to have fear.  That when you want to improve your health or ditch certain...

3 reasons your EXHAUSTED that you’ve never realised {202}

3 reasons your EXHAUSTED that you’ve never realised {202}

 This week we're talking about why you are exhausted - Three reasons why you are tired, fatigued, knackered, whatever word that you want to use. I'll share more about how energy is actually made in the body and why it is that you feel exhausted and therefore what you...

Doing this one thing is RADICAL & REVOLUTIONARY {201}

Doing this one thing is RADICAL & REVOLUTIONARY {201}

 In today's episode, we are looking at this one thing that is radical and revolutionary, and probably makes you uncomfortable, but is really integral for you seeing results in your body, your belly, your mind, your skin, and your hormones. I want to tell you why and...

Why you haven’t figured out your root cause yet {200}

In this episode, I'm going to be sharing with you 5 things that get in the way of figuring out what your root causes are.  Solving the right problems means that you can see more results, make more progress in your energy, your belly, your hormones, and your skin with...