So you suspect that the ‘sweet stuff’ could be doing you more harm than good….
Maybe you have heard some of the latest research around the impact that refined sugar can have on our immune system, weight, energy and other health issues but you feel like living a sugar-free life would just be impossible!
You know your belly is in need of some attention and suspect that your extra weight you’re carrying (or the weight you are unable to gain) is due to your sweet tooth.
But how do you REALLY know if sugar is a problem for you, that you really are addicted?
Well here are some of the top indicators – see how many out of 8 you get….
- regular thrush and/or athletes foot
- low energy and big energy crashes in the afternoon
- dull or problematic skin
- bloating and other digestive issues (bad bacteria loves sugar!)
- low mood and struggles with depression
- autoimmune conditions
- always have a cold, flu or mouth ulcers etc
If you ‘scored’ more that 3/8 then there could be a good chance that sugar is not doing you any good…
so are you ready to Beat the Sweet?
Over the 21 Day Sugar Challenge you could:
- See a massive improvement in your energy, skin, mood, sleep and shape and strengthen your immune system to boot!
- Ditch your addiction to refined sugar and learn what tasty foods to eat instead.
- Sort out your belly! Whether you need to improve digestion or ditch some wobble then your belly will definitely benefit from this challenge in EVERY way!
- Keep thing simple and avoid overwhelm! This is a simple 3 step system to help you ditch refined sugar and create one naturally sweet life.
- Feel better than you have done in years without counting calories or weighing stuff. It is a complete food re-education!!
- Get weekly simple and delicious recipes straight to your inbox, access to recipes, meal plan, shopping list and video training throughout the challenge.
This is for you if…
- know you have at least 1/2 stone to lose but can’t stand faddy diets and love all things FOOD
- you have problem skin and/or weird digestive issues
- you are sick of always feeling under the weather
- you are looking for natural ways to INCREASE energy
- you’re ready to ditching dieting and create a healthy LIFE!
This is NOT for you if..
- you have been diagnosed with diabetes
- you always buy processed food and have no interest in making your own food
- you use your oven to store Tupperwarere
Sure you could carry on feeling BLAH, bloated and with one unhappy belly
…….or you could take action and learn my simple method for Beating the Sweet!
All about me…
How the 21-Day Challenge works…
You see my guess is that you already know refined sugar is not doing you any favours but you are probably struggling to know how exactly to ditch it without turning into a boring old fart who only eats celery.
Live a life without pudding and cake??? Heck NO!
You just need to ditch the addiction and then create on naturally sweet LIFE!
Over the 21 days, I will guide you through my 3 step system of:
- Cleanse – this is where we learn the extent of your sugar issues and learn what to eat instead.
- Heal – this is where we focus on ADDING in lots of healing food to help your body THRIVE!
- Enjoy – finally we look at how to enjoy your food and live one naturally sweet life. I don’t expect you to never eat sweet stuff again so here we look at to balance treats and your health goals 😉
Ditching sugar is not a walk in the park BUT I am here to make it super simple, fun and delicious so that the results you get are MASSIVE!
What is included?
- Beat the Sweet eGuide with 25+ recipes and everything you need to ditch sugar for good.
- Weekly snack recipes and shopping list PLUS optional meal plans each week to save you time.
- Coaching through the 3 step system over the 21 days
- Daily support in a coaching group AND weekly online workshops.
- Weekly emails, coaching videos, recipes & TONS more.
- A new healthy habit that lasts for life!
I could easily charge well over £150 for this program (people do) with the 3 weeks worth of meal plans, daily support, group coaching session, TONS of recipes and LIFETIME access, this course (if implemented) will change your health and wellbeing. I guarantee it!
BUT I want to make this affordable and at just £1.60 a day for 21 days this challenge is less than your daily coffee or newspaper! Win 😉
Mmmmm what will you eat?
What people are saying:
Want to create your own sugar-free success story? The join the challenge today!