with Kezia Hall

Things that I Use & Love!

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Great-Lakes Gelatin (16 oz)

To make marshmallows…or gummy bears!


Bio-Kult Probiotics

A great daily probiotic


Kefir Starter Culture

What I use to create dairy-kefir


Collagen

The only ‘protein powder’ I use


Food-Based Multi-Vitamin

A great all-rounder for women


Magnesium Spray

A simple way to get more Magnesium


Vitamin D Spray

A must-have if you live in the UK!


Vitamin C

I LOVE this and take it daily


Greens Powder

Tastes like chocolate milk but also a perfect addition to your smoothies


Dandelion Root Tea

Great for supporting your liver and detoxification


Epsom Salts

A great source of magnesium and I put these in my bath once or twice a week


Bulk Raw Honey

Cheaper in bulk and so tasty


Coconut Oil

Bulk coconut oil in a glass jar!


Creamed Coconut

Cheaper than canned and great for curries


Coconut Flour

I use this for muffins and in many of my recipes


Hemp Protein Powder

My go-to vegetarian protein-powder


Apple Cider Vinegar

A good digestive-aid which can help with reflux


Maca Powder

Great addition to cookies and smoothies – said to help balance hormones


Organic Ghee

In case you don’t want to make your own


Organic Cacao

My go-to cocoa for all things chocolate!


Natural Mascara

The one I use without the crap


Shampoo

Shampoo without all the junk


Castile Soap

Not just for the shower – I use this for so many things


Fluoride-Free Toothpaste

Fluoride is not your thyroid’s friend


Body Brush

Great for softer skin and detoxification


Hand Blender

I use my blender 1-2 times a day – a great investment


Magimix Food Processor

Perfect for grating, baking, mixing and making cake!


Infrared Sauna Blanket

I love mine! I use it weekly and it helps with joints, energy and detoxification


Grounding Sheet

I don’t go to sleep without mine on my bed – great for energy and body pain


Slow Juicer

Keeps more of the nutrients


Nut Milk Bag

Makes homemade nut-milk-making so muhc easier!


Diagnosis and Treatment of Chronic Fatigue Syndrome

Sarah Myhill – A must-read for anyone with CFS


The Sinatra Solution: Metabolic Cardiology

Stephen T. Sinatra – Struggling with heart issues? Read this!


Against All Grain: Meals Made Simple

Danielle Walker – Grain-free & paleo recipes – I love my copy!


Nourishing Traditions

Sally Fallon – Your real food bible! From fermented foods to broth – its got it in here


Gut and Psychology Syndrome

Natasha Campbell-McBride – A hardcore program but great for severe digestive issues and autism


The Mama Natural Guide to Pregnancy & Childbirth

Genevieve Howland – A week to week guide for a more natural approach to pregnancy


Healing Your Body Naturally After Childbirth

Jolene Brighten – A guide for natural healing after birth