When You’re Tired of Being Tired: What to Eat Pt 2 {Ep 67}

Jun 26, 2019 | Nutrition, Podcast

This week is part two of the ‘Tired of being Tired’ series and we are talking about what to DO about it. Specifically, what to eat or not to eat to supercharge your energy. I dive deep into caffeine, food intolerances and the biggest mistakes people make, as well as CFS and where to get thyroid testings done.

Resources Mentioned

Dr Sarah Myhill website and her book here
The gluten, dairy, and sugar-free 30-day meal plan program here
Private lab testing options – Biolab(practitioner needed), Thriva Lab or Medichecks
Complete the Gut Goddess Quiz here
The medicinal mushrooms I use here

Interested in working with me? Fed up of being tired, bloated and overwhelmed?

Find out about working with me here to get a personalised approach & book your free call

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