Polycystic Ovary Syndrome (PCOS): 3 Steps To Healing {Ep 52}

Feb 27, 2019 | Nutrition, Podcast

I bet you know someone who has PCOS or maybe you have it yourself. It seems to have become a very common condition for women to suffer with and it can SUCK. With facial hair, potential infertility and weight gain – it’s not fun. Whilst it can be complex to thoroughly understand each individual symptoms and root cause, in this weeks episode we look at where do you begin and what are some of the basics when it come to healing your body from PCOS.

And in it I share with you the 3 foundation to supporting and managing your PCOS and they are simpler and more powerful than you think!!

 

Resources

  • Complete the Gut Goddess Quiz HERE
  • Learn more about balancing your hormones HERE
  • Get your 50% discount HERE
  • My supplement and beauty recommendations HERE

 

 

 

 

Why the low libido? How to raise your sex drive – Ep 287

Why the low libido? How to raise your sex drive – Ep 287

In this episode, we're talking about sex! Specifically low libido which comes up a lot with my clients. Why do you have low libido and how you can increase your sex drive? Sex is something I talk about with my clients, but I haven't talked about it here on the show...

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