The 10 Biggest Health Lessons I’ve Learned in the Past 5 Years… {Ep 44}

Dec 27, 2018 | Nutrition, Podcast

 


 

After working one on one with women (and some men – hey men!) over the past 5 years I have noticed some common threads and learned some BIG lessons. Despite every client I work with be totally unique and requiring a unique plan of action – there are common issues I address time and time again. 

 

So in this podcast, I am sharing the top 10 lessons learned from my online nutrition clinic. From mindset trick, to what to eat or not eat – click above to listen!

 

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Why the low libido? How to raise your sex drive – Ep 287

Why the low libido? How to raise your sex drive – Ep 287

In this episode, we're talking about sex! Specifically low libido which comes up a lot with my clients. Why do you have low libido and how you can increase your sex drive? Sex is something I talk about with my clients, but I haven't talked about it here on the show...

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