with Kezia Hall

Is Sugar Evil? How to have a healthy approach…. (Ep 05)

CATEGORIES:  Podcast


Download this episode (right click and save)

Unless you’ve been on a total technology detox and abandoned the internet entirely – you’ve probably notice that SUGAR is pretty in vogue. Or more specifically how and why to avoid it and live a sugar-free life.

 

But is sugar really evil? Is a doughnut something to run away from and shout ‘danger danger’ from the tops of you lungs?

 

In this episode I go through my approach to sugar, why I avoid it but how to have a normal balance approached that means your aren’t addicted to the stuff but you can enjoy birthday cake and ice cream without fear or guilt.

 

 

Want to know more? How to ditch the sugar addiction and the bloat? Join me for my workshop is on Wednesday 7th March at 7.30pm. Join the workshop HERE 

 

 

Show Summary

  • My sordid sugar history
  • The impact sugar can have on your body
  • Why its important to be aware and be empowered
  • My 3 step approach to ditching any sugar dependency

 

How to listen?

First make sure you subscribe to the podcast here – this mean you will automatically get the new episode each week.

Then you can either listen to them via you smart phone app or via my website by clicking the play button in the episode posts.

 

I want to hear from you!

  1. Then I want you to go leave a REVIEW because I will be sending some thank gifts in the post to the first 10 NEW review (there are currently 8).  
    >>>The easiest way is to search for ‘The Gut Goddess Show on your podcast app and scroll down to the bottom where you will se a ‘leave a review’ 
    THIS ENDS SOON!
  2. I want to hear from you! Either in the contact form below or via my instagram – let me know what you would like to hear on the podcast.

 

 

 

 

 

Want to know more? How to ditch the sugar addiction and the bloat? Join me for my workshop is on Wednesday 7th March at 7.30pm. Join the workshop HERE 

 

 

 


One Comment

The Belly Love Methodology: Your Roadmap to Success! - Super Naturally Healthy | Super Naturally Healthy

[…] Is Sugar Evil? How to have a healthy approach…. […]


Leave a Comment