with Kezia Hall

The Foundations to Gut Health….. & What it Even is!? (Ep 04)

CATEGORIES:  Nutrition Podcast


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‘All disease begins in the gut.’ Hippocrates

 

Maybe you have heard this phrase banded around the interwebs but are a tad confused at that that actually means and how that affects you and your life and health. So today I am talking gut health – what it is and how and why you need to support it.

 

I share the 3 simple steps that everyone can take that give you BIG results and I invite you to join me in my killer Online training Workshop where I am going to help you say ‘Bye Bye Bloat!

 

Workshop is on Wednesday 7th March at 7.30pm. Click below to sign up!

Click here to subscribe  

 

Show Summary

  • What is your ‘gut’?
  • How your ‘gut’ impacts your health
  • The 3 foundation to healing and supporting your gut health
  • How to win you Gut Goddess Giftbox – leave a review!

 

How to listen?

First make sure you subscribe to the podcast here – this mean you will automatically get the new episode each week.

Then you can either listen to them via you smart phone app or via my website by clicking the play button in the episode posts.

 

I want to hear from you!

  1. Then I want you to go leave a REVIEW because I will be sending some thank gifts in the post to the first 10 NEW review (there are currently 8).  
    >>>The easiest way is to search for ‘The Gut Goddess Show on your podcast app and scroll down to the bottom where you will se a ‘leave a review’ 
  2. I want to hear from you! Either in the contact form below or via my instagram – let me know what you would like to hear on the podcast.

 

 

 

 

 

Workshop is on Wednesday 7th March at 7.30pm. Click below to sign up!

Click here to subscribe  

 

 

 

 


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