with Kezia Hall

Sprouting: What is it & Why do it (& is it just for Hippies)

CATEGORIES:  Nutrition


Sprouting has been on my radar for well over a year now. I have read about it in millions of books and seen lots of recipe containing these wonders.

I am all about making sustainable changes to your diet and with following GAPS, going grain free, moving house and geogrpahic location, i felt that sprouting seed, beana nd nut was not a good idea. You see there are million of things out there that will do you good, but you can do yourself great harm if you try and do them all at once and dont respect your stage of life and circumstance . Health can be a instant miracle but it si eaually a day to day process of choices and wisdom that needs to be sustainable. mostly is a life long process.


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