with Kezia Hall

What is it? Demystifying Spirulina

CATEGORIES:  Nutrition

 

This week video blog is the start of a new series that will explain more about mysterious ‘health’ foods. I will explain what it actually is and the supposed benefits of each food. This week I look at the ‘superfood’ Spirulina. So have a watch and learn something new!

If you have a question about a particular superfood or health product why not leave me a message on my facebook page and who knows the next episode could be looking at your question or topic! Go to my facebook page here.

Sources

1. Wellness Mama

2. Bio Complete

 


One Comment

Annette

Great video…like the demystifying element to it. I have been using Spirulina since January and I seem to have more energy. My skin seems to be more brighter and nails seems to be stronger 🙂


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