Are you FREE around Food?

Are you FREE around Food?

    So lovely, are you free around food?   Do you have freedom to eat what you want to eat and when you want to eat it?   Do you have the freedom to make healthy choices and really enjoy them?     But can you also make wonderfully...
Transform Your Health with 40 Day of Thankfulness

Transform Your Health with 40 Day of Thankfulness

So I thought it was time for some non-food chat. I am a massive foodie but a healthy happy life is so much more than food and exercise. Sure those things are important but as I see the world through holistic (and often alternative ) eyes. I see health in the big messy...