My Natural Skin Care Routine

My Natural Skin Care Routine

  Let’s talk about feeding your SKIN!   Becuase as important as it is to eat naturally it is also just as important that we are aware of what we put on our skin.   And I use the word ‘aware’ deliberately. This is not, I repeat not a,...
Oil Cleansing: Naturally Beautiful Skin

Oil Cleansing: Naturally Beautiful Skin

We all want to have beautifully soft and clear skin do we not? And no this is not going to be an Olay advert, I just want to share with you one of the simplest ways to cleanse your skin and remove makeup that is natural and effective, with just one ingredient that is...
How to Make Magnesium Oil Spray

How to Make Magnesium Oil Spray

Have you seen fancy magnesium oil spray adorning your local health food shelf? Or maybe you read my post last week about the benefits of magnesium and are wondering how to get more of it into your system other than enjoying tons of vegetables? Well you know I love a...