Is Gluten Harmful?


I realised recently that I never really finished off my Gluten series, so today I am taking another look  at this wonderful topic of Gluten and if its doing your health any good. I have to say it has mainly […]

Read more

Happy Health Chat Podcast – Episode 1


Right click to download audio file  Welcome to my first podcast episode! Happy Health Chat is a new podcast channel started by myself and the wonderful Laura Agar Wilson at  As fellow health coaches, recipe creators and bloggers we […]

Read more